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Do you enjoy dancing, moving your body? Are you interested in your personal growth and transformation? Do you want it to be both fun and richly satisfying? Do you want and need a safe space to enjoy and experience these things? Then RemedyWave™ classes, groups and workshops may be just the thing for you! 5Rhythms® Movement Therapy is the foundational structure for the moving exploration....
The invitation is to breathe and move into a felt sense of
nourishment, a safe place, grounding,
pulse, heart, power, clarity, something I can stand behind,
transformation, letting go, grounding in chaos,
playfulness, expansion, remembering I am not alone,
rest, peace in the body, communion
5Rhythms® Movement Therapy offers holistic integration. It impacts our neural chemistry, accesses wisdom held in the body beyond cognitive processes, and offers an elegant bridge between our psyche, soma, and spiritual connectedness. 5RMT builds awareness and a foundation for healing in the body through practice, assisting client/movers to develop expanded possibilities in daily life.
Dr. Shannon Simonelli facilitates 5Rhythms® Movement Therapy with groups and individuals in clinical and community settings with a variety of populations. The depth of the this work, and Shannon’s skill, meets movers where they are and teaches supportive body based resources for participants .
The practice of movement for healing and well being is both cutting edge and an ancient therapeutic ritual inviting the promise of our inherent wholeness through imagery, metaphor and movement in and through the body.
